Category Archives: Expectations

THESE ARE MY GOALS, MY PURPOSE, MY MISSION, MY DAILY PASSION & MY WISH FOR THE WORLD

March 19, 2016

12212096_10156601671040623_1831970641_nI would rather make mistakes in hopes of things turning out to be successes rather than live frozen in fear, in denial, and stuck in one mindset wondering ‘what if?’ Continue reading “THESE ARE MY GOALS, MY PURPOSE, MY MISSION, MY DAILY PASSION & MY WISH FOR THE WORLD” »

I CRIED IN PUBLIC & DAMN IT WAS GOOD

February 29, 2016

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“To truly ignite your passion, you have to be willing to take a risk. Be it emotional, spiritual, mental, or physical. By opening yourself up to a new experience, you will find yourself.” ~ Craig Laudicina

To try & even explain this moment in this photo and my time last year in Bali is near impossible, but I’ll give it a go: This moment in Bali broke me completely & rebuilt me at the same time. It was intense to say the least.

 

Surrounded by hundreds of people on a sacred day in a very sacred space I wept publicly for Continue reading “I CRIED IN PUBLIC & DAMN IT WAS GOOD” »

HERE’S HOW I’M DEALING WITH AN ONLINE BULLY – Lessons of Love & Kindness

February 19, 2016

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We rise by lifting others.” Lately there’s been a few internet bullies and a few nasty attacks towards me. So far this last fortnight has been a tester – I’ve been told I’m an idiot, I’m a waste of space, I’m unauthentic, I’ve had cruel things said about loved ones, I’ve been told I’m too fat Continue reading “HERE’S HOW I’M DEALING WITH AN ONLINE BULLY – Lessons of Love & Kindness” »

I BELIEVE IN DIVINE TIMING & EMBRACING EVERY DAY

January 27, 2016

12514045_934270816658716_3782891247351627578_oA few days ago I was walking down a street randomly in Spain, I paused for the slightest of milliseconds to glance at a gigantic bag of potatoes. I walked a few more meters to the corner of the block to hear one of the loudest thuds and smashes I’ve heard as a huge glass object with metal inside it smashed at my feet. Continue reading “I BELIEVE IN DIVINE TIMING & EMBRACING EVERY DAY” »

SO YOU’VE NOTICED YOU ARE GAINING WEIGHT AGAIN – CHECK THESE TIPS OUT

November 18, 2015

compareSo you’ve lost weight in the past but you’ve noticed it’s been slowly creeping back on, the jeans are getting tighter, you’re naturally avoiding wearing certain clothes (because your subconscious mind is trying to protect you knowing already they wont fit), you’ve become a fan of layers… and then before you know it the scales say 10 kilos or more has managed to creep back. Continue reading “SO YOU’VE NOTICED YOU ARE GAINING WEIGHT AGAIN – CHECK THESE TIPS OUT” »

FROM PASSING OUT ON RANDOM LAWNS TO SIESTAS UNDER TREES

August 27, 2015

HeartopeningWhen I made the choice to change my lifestyle in order to lose weight I assumed the biggest challenge I would face was what I could eat. Rather than depriving myself I learnt that sustainable weight loss was about finding healthier alternatives and not depriving myself; like swapping bowls of deep fried chips for home baked sweet potato chips, or rice for cauliflower rice, and swapping frozen processed apple pies and with delicious raw desserts. The food part seemed to come quite easy to me, and once I finally got that under control I realised I needed to Continue reading “FROM PASSING OUT ON RANDOM LAWNS TO SIESTAS UNDER TREES” »