Category Archives: Travel

SOUL SISTERS UNITE: YOU DESERVE TO REST, TO NOURISH, TO LOVE, & TO FEED YOUR MIND, BODY, & SOUL

February 17, 2016

12592332_939965982755866_6820240465682816158_nUpdate: 4 Spaces Remaining!! “When we are brave enough to share our true authentic self with the world, we make room for miracles. When we remember that we’re all different and that it’s okay to not look like someone Continue reading “SOUL SISTERS UNITE: YOU DESERVE TO REST, TO NOURISH, TO LOVE, & TO FEED YOUR MIND, BODY, & SOUL” »

YOGA, HEALTH, & MEDITATION GODDESS RETREAT NEAR BYRON BAY

December 30, 2015

PicMonkey Collage

Update: 4 Spaces Remaining!!

5 day / 4 night Yoga, Health, & Meditation Goddess Retreat near Byron Bay, NSW, Australia

I could not be more bursting with love and excitement for this. I have so much to share with you and this retreat will be the perfect way to get you feeling as amazing as you should. It will rejuvenate you, relax you, empower you, and leave you feeling so full of love and life. Spaces are limited to 9 people so jump on this now – especially perfect if your new years resolution is focused around getting healthy, fit, and happy in a positive, loving, and mindful way. Continue reading “YOGA, HEALTH, & MEDITATION GODDESS RETREAT NEAR BYRON BAY” »

MY 6 TRAVEL ESSENTIALS TO FIT IN A TINY BACKPACK

December 8, 2015

PicMonkey travel

I tend to do a lot of travelling. I’m very fortunate to be so close to Europe and when cheap flights come up it’s a hard one to pass by (especially coming from Australia I’m trying to see as much over this side of the world as I can). I used to travel with a lot of unnecessary stuff, and ended up only using a couple outfits. So over time I learnt to cull, multi-wear, and minimize my bag to a small backpack. Below is my top 6 things I travel with everywhere.  Continue reading “MY 6 TRAVEL ESSENTIALS TO FIT IN A TINY BACKPACK” »

YOU NEED THIS: ESPINACAS CON GARBANZOS – aka the best Spanish Spinach & Chickpea Culinary Masterpiece EVER!

January 31, 2015

FullSizeRender[3]Having just returned from Spain and all its glorious food, sights, atmosphere, and people, I needed (and my heart was begging me) to whip up this typical Spanish dish “Espinacas con Garbanzos” which in English is “Spinach and Chickpeas”. Now I know that doesn’t sound (or look) all that fancy… but trust me, this is ace (and it takes less than 10 minutes), and once you try it you’ll understand why this is so popular in Spain – plus its an easy way to load your kiddies (or adults who aren’t too big on spinach) up with greens. Continue reading “YOU NEED THIS: ESPINACAS CON GARBANZOS – aka the best Spanish Spinach & Chickpea Culinary Masterpiece EVER!” »

BE KIND, LOSE WEIGHT: How I lost 5 kilos in 6 weeks

October 10, 2014

bekindloseweight2Moving home, let alone moving countries, away from all your friends and family, can be a stressful and emotional time in anyone’s life. For me I felt like I was fairly calm on the exterior, but internally my body appeared to be dealing in its own way. Whilst parting ways with all your belongings (other than what your suitcase can hold) is refreshing and humbling, the emotional aspects of leaving family and friends doesn’t go away. In preparation for this, my body decided it Continue reading “BE KIND, LOSE WEIGHT: How I lost 5 kilos in 6 weeks” »

8 SOUL NOURISHING THINGS I’M LOVING THIS SEPTEMBER

September 2, 2014

1926942_10154513898385623_6760053943211648154_nWith a new season comes new opportunities, moods, and energies. For me right now it’s about discovering and immersing myself in my new surroundings here in Scotland. What I’m doing to make my move here a calming one is to allow myself the ability to indulge in things that feed my soul. So, here’s a list of my top 8 soul savers for this month. Continue reading “8 SOUL NOURISHING THINGS I’M LOVING THIS SEPTEMBER” »

6 TIPS FOR STAYING HEALTHY WHILE TRAVELLING

July 17, 2014

 

plane

Those of you who know me know that very soon I will be heading off on a huge trip/move to Scotland. Sometimes whether we are moving overseas, travelling, going away for a weekend, moving homes, or simply going through a big change, we can often put our health and our normal habits on hold, and one of the biggest things that gets sacrificed is what we put in our Continue reading “6 TIPS FOR STAYING HEALTHY WHILE TRAVELLING” »