Tag Archives: vegan

3 INGREDIENT RAW VEGAN CHOCOLATE BARK

May 16, 2017

Only 3 ingredients, no special skills, tools, or moulds, minimal time and effort and get a delicious raw chocolate that can be used for so many different things. Topped on banana nice-cream, made in to healthy rocky road (chuck in some cherries and nuts), drizzled melted to set hard on cakes and bikkies, made in moulds, or set in simple bark like form as above . Best part (apart from the fact they are refined sugar free, vegan, paleo, and delicious!) is these raw Continue reading “3 INGREDIENT RAW VEGAN CHOCOLATE BARK” »

SIMPLE RAW VEGAN WHITE CHOCOLATE BOUNTY BARS WITH MULBERRIES

March 17, 2017

Somewhere between raw white chocolate, bounty bars, rocky road, tablet, and a piece of heaven is this little beauty I whipped up – perfect for Easter gifts or spoiling a special mother this mothers day.. or just for yourself (cos you are so damn worth it). Continue reading “SIMPLE RAW VEGAN WHITE CHOCOLATE BOUNTY BARS WITH MULBERRIES” »

THE PERFECT RAW VEGAN EASTER GIFTS – chocolate covered mulberries & macadamias

March 14, 2017

It’s almost Easter time so I thought I’d whip up some chocolate goodies to have on hand to give away as cute gifts (& keep my belly happy). This recipe requires a handful of ingredients, is healthy, refined sugar free, vegan, raw, and suits a paleo diet. You’re welcome. Continue reading “THE PERFECT RAW VEGAN EASTER GIFTS – chocolate covered mulberries & macadamias” »

RAW VEGAN APRICOT TART (plus a blackberry pie recipe) – healthy, sugar free, gluten free, nut free, & paleo friendly

October 2, 2016

apricotpie

This recipe is so simple, tasty, and healthy. It works for almost any fruit as a topping (in fact mixing and matching also goes well and you can create layers – there’s a blackberry pie recipe at the bottom, or try a combo of apricot and dates topped with a layer of cacao and coconut for a healthy chocolate caramel slice). It is cheap, QUICK, raw, vegan, refined sugar free, paleo friendly, gluten free, nut free, it tastes amazing…Plus it’s good for your digestive system thanks to the special key ingredient.

Continue reading “RAW VEGAN APRICOT TART (plus a blackberry pie recipe) – healthy, sugar free, gluten free, nut free, & paleo friendly” »

SIMPLE 4 INGREDIENT SPICY SALT & VINEGAR FLAXSEED CRACKERS – vegan, paleo, clean eating

August 3, 2016

flaxcrackersThese crackers are amazing. That’s really all that needs to be said. Whether you have them with dips, to take as a snack wherever you go (I ate them for lunch with a mashed avocado and topped with tomato) or use this recipe to make a flaxseed pizza base (yesterday I shaped it in to a pizza base and topped it with some tomato puree, mushrooms, onion, and spinach, and it was the best pizza I have ever had *note: this recipe amount will make 2 pizza bases) – you need this recipe in your life. Right now. Continue reading “SIMPLE 4 INGREDIENT SPICY SALT & VINEGAR FLAXSEED CRACKERS – vegan, paleo, clean eating” »

4 INGREDIENT VEGAN PALEO CINNAMON COOKIE RECIPE (OR GINGER SNAPS!)

July 28, 2016

cookies

These amazing cookies are ridiculously simple: One bowl gets dirty, there is no crap ingredients in them (in fact they contain only 4 ingredients or 5 if you want the amazing ginger snap version), they are gluten free, vegan, paleo, nut free and refine sugar free – AND if that hadn’t won you over, they are prepped, cooked and ready for munching in under 30 minutes. Oh, and they taste amazing. Continue reading “4 INGREDIENT VEGAN PALEO CINNAMON COOKIE RECIPE (OR GINGER SNAPS!)” »

CLEAN & VEGAN BAKED TOFU CHEESECAKES

July 5, 2016

cheesecakeslabelled

These little vegan cheesecakes hit the spot. High in protein, low in fat, low in sugar (no refined of course!), a good hit of fibre, NUT FREE, gluten-free, and baked so they have that texture like a traditional New York cheesecake without the nasties. Best of all you can pop them in small moulds and mix and match flavours like I’ve done here. Continue reading “CLEAN & VEGAN BAKED TOFU CHEESECAKES” »

2 INGREDIENT WATERMELON & MINT SORBET OR SLUSHIE – VEGAN, PALEO, CLEAN EATING

June 27, 2016

watermelonsorbetThis is probably one of the easiest and quickest refreshing desserts you can whip up – especially wonderful at summer time. It has 2 ingredients, and even at that you could chop it down to one. Continue reading “2 INGREDIENT WATERMELON & MINT SORBET OR SLUSHIE – VEGAN, PALEO, CLEAN EATING” »

WHY YOU NEED ALOE VERA IN YOUR DIET + A GREEN SMOOTHIE RECIPE

February 9, 2016

aloe smoothieI’ve been meaning to get Aloe Vera in to my diet (yes you can eat it and not just use it on your skin!) for quite a while now because the list of benefits is outstanding. We have been growing this little gem for a while, which in Scotland on a windowsill is a massive achievement. When Vera (yes I name my  plants – and yes it’s not very original) was old enough and the leaves plump enough I Continue reading “WHY YOU NEED ALOE VERA IN YOUR DIET + A GREEN SMOOTHIE RECIPE” »