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Want to change your lifestyle and your eating habits but don’t know where or how to start?

I’m your girl. I’ll support you, challenge you, and help get you to where you want to be. I’ll be there when you go through good times, but also help get you through the hard times. I know what it’s like to feel like you are lost, overwhelmed, and facing a constant uphill battle. Which is why I have developed some pretty sweet programs to make your health and wellness journey as simple, loving, and enjoyable as possible.

Check out The Wellness Revolution Program to get the life you want and deserve. This online health coaching program is a life changer and teaches you everything you need to know from day one to achieving a healthy and happy life. It contains so much love, info, and goodness and is suitable for people both new to living a healthier lifestyle and also to people who are already well established in their health and wellness journey.

Or for those of you wanting to focus solely on the food, diet, and clean eating portion of your new lifestyle, grab the 120 Cleanse Package or the 5 Day Clean Eating Detox to get some pretty sweet food content that can change your body, your mind, and your relationship with food.

Also those of you in the Glasgow UK region (I am based in Neilston, East Renfrewshire) I offer one on one or one on two yoga sessions to get you moving, reaching your goals, and feeling amazing as well as teaching regularly at a couple different locations (learn more here). I also offer group, sport, and corporate training for yoga, healthy living and food talks and if you would like to learn more about any of my services for this please contact me here.

For those of you in Australia I am also holding a Yoga Retreat near Byron Bay in May which will be life changing – check out more details and book your spot here. 

So do you want to be unravel the ass kicking, authentic, bursting with love, dream achieving, beautiful soul that you know you are?

What are you waiting for? Check out these beautiful testimonials from some people who have worked with me here, and take control of your life today by using the contact me form, reach out to me via Facebook, or alternatively you can email me at info@catelliott.com for more information.

Don’t put off being the best version of you any longer.