With a background in the health and fitness industry, years of dedicated practice, and being a 200hr Yoga Alliance Certified Yoga Teacher (having trained at Blooming Lotus Yoga School in Bali), I am so humbled and grateful to be able to share the gift of Yoga with you – check out the retreat I’m hosting in May next year near Byron Bay in Australia– it is going to be a beautiful soul sharing goddess journey.
Through movement and stillness (asana & meditation), let me help you find balance, find peace, develop strength & flexibility, and help unite your spiritual and physical self as one – in a safe, accepting, encouraging, and loving environment.
Yoga Services in Templetown, Carlingford, and Dundalk Ireland:
If you are looing for one-on-one and one-on-two private yoga sessions (as well as training larger groups such as football teams, corporate events, and sporting groups) in the Carlingford/Dundalk area in Ireland to help you deepen (or begin) your practice please get in contact with me to arrange. This is beneficial if you are wanting to feel comfortable as a beginner, you have injuries you need to work around, you want to learn new poses, further your current practice, learn more about natural health, Ayurveda, and food, or you would like to incorporate meditation in to your daily life. We will work together to form a well rounded plan to address your needs and any health concerns you may have.
Pricing for 60 minute sessions:
One to one: 30 euro
One to two: 40 euro
One to three: 45 euro
Mats and blocks are provided and this includes travel expenses within the local area (small surcharge for further locations).
Yoga is Yoga. But to help you get a feel for the style of yoga I teach, the simplest way to define it would be: a Hatha Vinyasa Flow – with a whole lot of love, truth, and authentic bliss in the mix.